Restore & Balance Therapeutic Massage
The Restore and Balance massage (Bahaal Santulan) is a form of a Swedish massage, passive stretching, as well as specific techniques that I have learned from Ayurveda theory and practice. This massage offers clients a feeling of renewal and relief from body pain, fatigue, and stress.
During the treatment, warm steam towels are used to loosen and relax the body tissue before gentle and passive stretching is given. Once the the body is stretched and warmed, I then apply Mahanarayan massage to the body with specific aromatherapy blends that restore and and revive tired muscles tissue.
Using Mia Fascia release, extra attention is given to the muscles that are overworked and tight. This massage induces deep relaxation, relieves pain and muscle tension, improves circulation, and increases flexibility. The Restore and Balance massage is meant to reduce stress, and provide a general feeling of well-being.
$ 74 (75 min.) $98 (90 min.)
I value you as our client and understand that sometimes you may be unable to make a scheduled appointment due to unforeseen circumstances. In this instance, I require clients to kindly provide a minimum of 24 hours notice when needing to cancel or make changes to an appointments. For appointments cancelled or missed with less than the 24 hour notice the cost of the missed appointment will be charged.
I appreciate your understanding as missed appointments prevent us from scheduling another client who needs or has requested that time for wellness care.
Foot Reflexology Treatment
The foot Reflexology treatment is a wonderful self- investment for tired achy feet. Aside from the relief of foot fatigue and tenderness there are many healing benefits in receiving regular foot Reflexology. Most clients who receive regular foot reflexology treatments report better and more restful sleep, an overall feeling of peace and calm, and boot in their energy level.
The Reflexology treatment begins with a warm 15-minute aromatherapy foot soak. Once the feel are relaxed and toasty, I apply pressure to certain points on the feet using the reflexology as well as other massage therapy techniques.
The points on the feet where I apply pressure is based on my formal training in the RWO SHUR method of Reflexology. The principal is that certain points on the feet are linked to other areas of the body. For example, the tips of the toes correspond with the head and the heel is associated with the lower back and intestines.
By applying pressure to the reflexes, the corresponding areas of the body are stimulated and encouraged to heal.
Before you reflexology session, I will talk through with you your medical history and any areas of concern you would like addressed. The goal is to aim is to begin to release blocked energy areas while sending the body signals to begin healing itself.
$65 (75 min.)
Massage Cupping Therapy
I use vacu-cups on target specific areas, in this way muscles that are chronically tight can be softened; this process loosens adhesions, and lifts the connective tissue. This will encourage hydration, blood flow to the body tissue, and move deep inflammation to the skin surface for release. This technique is very effective in opening up lymphatic pathways.
$55 (45 min.)
Reiki Energy Session
On a personal level Reiki is very dear to my heart and has assisted me in my own healing and wellness many times throughout the last two decades of my life. Initially, I was drawn to becoming a Reiki Practitioner for self-care for both me and my family. I soon fell in love with the calming and restorative feeling that Reiki offered to me during treatments. This led me to obtain my Reiki Level l amd ll Certification, and now I am a Reiki Master. If you are feeling weighed down, energetically or physically, aches and pains in the body, wanting more harmony in your mind, body, and spirit, or if you feel you need to release stress, fear, or heavy emotions then- a Reiki session at Subhadra Healing Arts may help. During a Reiki session you will be clothed, laying on your back, or belly on a warm heated table, I will then use gentle touch following hand patterns and placements to redirect the energy and allow the energy to flow freely in your body.
$25 (30 min.) $55 (60 min.)